When it comes to improving our health, learning how to breathe better is the last thing that comes to mind. But doing so can make a world of difference.
If you're never gone abroad, consider backpacking Europe. It's one of the best introductions to budget travel. Here's what I learned from my first trip.
Interested in entrepreneurship? You can save yourself the time and money of an MBA. Get one for free by listening to these 12 business podcasts.
Money often keeps people from making their travel dreams a reality. But, it doesn't have to. Learn how to travel for free or cheap with these five tactics.
Long-term house sitting has given Sandra and Stefan Saller a lifestyle they love. Learn how this nomad couple does it by reading this article.
Not blessed with the gift of gab? Don't worry. It's something you can change. Read this article for tips and tactics on how to keep a conversation going.
Looking for a great story to listen to? Then, read this post to learn about some of the best storytelling podcasts on the internet.
Why meditate? Well, because mindfulness is a useful skill in a noisy world. Read to learn about its scientific benefits and how to start your own practice.
Interested in wine, but feeling a little intimidated? Read this article for tips on wine for beginners that any new drinker can use.
There's much more to Northern California than innovation and technology. Explore the rest of it by going on these 9 bay area hikes.
If you've struggled with eating healthy, this post is for you. Read this article to learn a few easy rules for how to stick to a diet.
With discipline, gratefulness is a virtue you can cultivate. Learn how to develop a consistent practice by writing daily gratitude lists.
Looking for inspiration and actionable advice to change your life? Try tuning in to one or more of the 17 best motivational podcasts.
Rob Lawless is on a bold quest that's teaching him about the value of connection. Read this to hear his useful wisdom on how to make friends in a new city.
The life of a local is not what you think. Read this article to learn what living in Las Vegas is like from someone who did.
Minimalist travel is a way to explore the world with less. Learn how to enrich your experience on the road by traveling light.
Keystone habits have the power to transform us for the better. Read this article to learn how they work and how you can develop your own.
I called the city of eternal spring home for five months. Read this post to learn about some of the best things to do in Medellin.
Want to broaden your mind? From money to work, here are some life-changing books that altered how I view a variety of subjects.